functional health, wellness and longevity
Health & Longevity Coaching
If you struggle with weight loss, brain fog, low energy and simply want to feel better, or maybe, you feel ok but want to leverage the latest longevity research to live a long healthy life. We can work together to tailor a plan toward better health and a happier life.
Certifications:
National Board of Health and Wellness (NBHWC)
Functional Medicine Coaching Academy (FMCHC)
Mental and Emotional Wellness Coaching
Do you struggle with stress and anxiety? Spend too much time death scrolling, reviewing the past or listening to that unrelenting negative voice in your head? Do you want to feel more confident, positive and peaceful in your life?
Using the tenets of positive psychology and behavior change research, we can work together to gain clarity and ease so that you can be the best version of yourself in everything you do.
